Discover the Secret to Revitalizing Your Energy and Mood: The Hormone Harmony Program

No Road Rage only Smooth Rides and
Balanced Vibes Ahead!

Reclaim Your Balance and Energy with The Hormone Roadmap

The Hormone Roadmap: No Road Rage! Smooth Rides and Balanced Vibes Ahead!

Are you constantly asking yourself, "Where did all my energy go?"

Do you find yourself snapping at the kids, your partner, or even the poor barista who dared put whole milk in your latte instead of almond milk? If your days feel more like you're slogging through mud and your moods swing more unpredictably than a reality TV show, then pay close attention.

You're not alone, and more importantly, it’s not your fault!

What if you didn't have to deal with...

  • Hot flashes and night sweats that disrupt your life

  • Crappy sleep and then donuts and coffee at 3pm to stay awake

  • Forgetting where you put your car keys and your sunglasses...again

  • Feeling on edge and snapping at loved ones without knowing why

  • Feeling disconnected in your intimate relationships and would rather watch Netflix

  • Annoying weight gain that won't budge

  • Your doctor telling you your labs are normal but clearly something is wrong!

Sound Familiar?
If you've been suffering, it's time to take back control of your hormonal health!

Why This Deserves Your Full Attention...

Imagine waking up every morning feeling rejuvenated, filled with a zest for life that you thought was reserved for your younger self.

Imagine not having to fake a smile or gulp down gallons of coffee just to make it through your day.

This isn’t just a distant dream — it’s entirely possible, with the Hormone Harmony Roadmap.

Here's Why It Matters Now More Than Ever

As you age...your hormones, once reliable allies, start acting like frenemies. They can make you feel tired, cranky, and generally out of sorts.

And let's face it, the usual advice of "eat well and exercise" is vague and frankly, inadequate.

You need targeted, scientifically-backed solutions that address your unique hormonal 2 Columnneeds. That’s where we come in.

Introducing The Hormone Harmony Program

This isn't just another health fad or a bottle of miracle pills. This is a comprehensive, step-by-step program designed specifically for women like you. Women who want to reclaim their energy, stabilize their moods, and feel like themselves again.

What You Will Experience:

Sustainable Energy

No more mid-afternoon crashes or relying on caffeine to fuel your day.

Stability

Experience a sense of calm and stability that makes everything from parenting to board meetings smoother.

Natural Hormone Balancing

Learn how to balance your hormones naturally, without relying on harsh medications or invasive procedures.

But That's Not All...

When you join the Hormone Harmony Program,

You’re not just getting guides and supplements. You’re gaining access to a community of women who are on the same journey as you. Plus, our team of experts will be there to guide you every step of the way.

Why Choose This Program?

Let’s face it: the internet is awash with quick fixes and bad advice. What makes the Hormone Harmony Program different is our approach. We combine cutting-edge science with natural remedies that have stood the test of time. Our experts are certified professionals who specialize in women’s health, particularly hormonal health for women in their 40s and beyond.

Ready to Change Your Life?

Don't let another day pass feeling less than your best. It's time to take control, restore your energy, and stabilize your moods. It's time to live the vibrant life you deserve.

💪

Join Us Now!

Click here to enroll in the Hormone Harmony Program.

🔻🔻🔻

Because it’s your turn to thrive, not just survive!

Introducing

The H.E.A.L.T.H Approach

By following the H.E.A.L.T.H. approach, you can achieve a balanced and comprehensive path to optimal well-being, addressing all aspects of your health for lasting results.

B

Baseline Assessment

Conduct an initial evaluation of your current health status

and hormonal balance to establish a baseline.

A

Advanced Testing

Perform comprehensive hormone and wellness tests

to gain detailed insights into your health.

L

Lifestyle Optimization

Develop and implement lifestyle changes, including diet, exercise,

and stress management, tailored to improve overall well-being.

A

Adjusted Interventions

Create a personalized treatment plan with targeted interventions

based on test results and lifestyle changes.

N

Nutritional Guidance

Provide specific dietary recommendations to support

hormonal balance and overall wellness.

C

Continuous Monitoring

Regularly track progress and make necessary adjustments

to ensure ongoing effectiveness of the program.

E

Empowerment

Educate and empower individuals with the knowledge and tools

needed to maintain long-term health and well-being.

OUR SIGNATURE PROGRAM

Executive Balance

The Executive Balance Program is a 4-month program, where the approach is personalized and integrative, the care is comprehensive and the results are proven.

What's Included:

Personalized Care

1:1 care with Paula each month for 4 months.

Money Banks: $300 Toward Specialty Labs
Specialty labs are labs delivered to your home as kits. Each kit can be done at the comfort of your home. No shipping postage required to ship back to the lab.

Specialty labs for this program include testing for:

- Sex hormone levels (estrogen, progesterone, testosterone)

- Stress hormones (cortisol, DHEA)

- Complete thyroid evaluation

- Vitamin D, Vitamin B12 and Ferritin


$300 Supplement Bank
Pharmaceutical grade, not available at regular stores.


Nutrition

Hormone balance diet handout to guide your nutritional choices.

How it Works:

You’ll start with an appointment to review the results of the labs ordered during your Initial Assessment. I’ll decide which of your symptoms are due to hormonal imbalances and determine a course of action to treat the problem.

Get The Hormone Balance Program Today For:

One payment:

$2,500

Save $100
by paying in full

Split cost:

$1,300

Initial visit
& 4-month visit

Monthly payments:

$650 × 4

Initial visit,
2nd, 3rd & 4th month

We Support Women At All Stages Of Life

Premenstrual Syndrome

During the reproductive years, many women experience PMS, causing symptoms like bloating, anxiety, depression, fatigue, acne, weight gain, low libido, sugar cravings, and hair loss. It can worsen conditions like PCOS and insulin resistance. Managing these symptoms is key to overall well-being.

Perimenopause

As menopause nears, estrogen becomes erratic and progesterone starts declining, negatively affecting a woman's well-being and mental health. Some women experience symptoms early – in some cases 10-15 years before menopause – making it hard to recognize that a hormone problem is the culprit!

Menopause

Menopause is the time in a woman’s life when her ovaries stop producing estrogen and progesterone. You are considered menopausal if you have gone one whole year without a period. On average, this occurs at age 52, but can occur much earlier or later.

TAKE BACK CONTROL

Navigate Your Hormone Journey with Ease

Find the root cause of what’s really going on and resolve imbalances so you can start feeling yourself again!

Hormone Replacement Benefits for Women:

Imagine If...

  • Your risk of heart disease was significantly reduced.

  • You had protection against fibrocystic breasts.

  • Vaginal thinning and dryness were prevented.

  • Your skin health and appearance improved.

  • Hot flashes and night sweats were reduced.

  • You enjoyed better sleep without insomnia troubles.

  • You felt more energetic, less anxiety and depression.

  • Your sex drive and libido were revitalized.

  • Your memory and concentration were sharper.

  • Osteoporosis was eliminated and reversed.

  • Joint pain and muscle aches were alleviated.

  • Fat burning and weight loss became effortless for you.

OUR SIGNATURE PROGRAM

Executive Balance

The Executive Balance Program is a 4-month program for patients who are already executives in their own health. You eat right and you exercise, but you're still left tired, irritable, and feeling older than you should.

What's Included:

Personalized Care

1:1 care with Paula each month for 4 months.

Specialty Labs ($700 Value)

Delivered to your home as kits, with no shipping postage required to send back to the lab. Tests included are determined based on your symptoms:

- Cortisol Saliva Test: Tests for stress hormones.

- Food Sensitivity Testing: Helps determine inflammatory causes.

- Dutch Plus: Detailed hormone detox and methylation.

- GI Map: Microbiome/gut health analysis.

- Metabolomix+: Tests for nutrient and vitamin deficiencies, inflammation, brain and gut health, protein, and fatty acids.


$600 Supplement Bank

Pharmaceutical grade, not available at regular stores.

Nutritional Program

A written, 1- month easy to follow jumpstart nutritional program designed to:

- Get your gut health under control

- Reduce inflammation

- Combat fatigue

How it Works:

After tests are complete and your baseline is established at your initial consult, you’ll have an extended appointment to review your labs and to discuss a personalized plan to optimize your health.

Get The Hormone Balance Program Today For:

One payment:

$5,275

(Save $275 paying in full)

Split cost:

$2,775

(Initial visit & 4-month visit)

Monthly payments:

$1,387.50 × 4

(Initial visit, 2nd, 3rd and 4th month)

OUR SIGNATURE PROGRAM

Optimal Balance

The Optimal Balance Program is a 7-month program for those who have had difficulty losing weight, maybe to a hormonal imbalance and have been diagnosed with a chronic medical condition. conditions like PCOS, diabetes, high blood pressure, high cholesterol, or an autoimmune issue. This program includes a nutritional weight loss program that targets your overall health and for the person ready for a complete transformation.

What's Included:

Personalized Care

1:1 care with Paula each month for 7 months.

Specialty Labs ($700 Value)

Delivered to your home as kits, with no shipping postage required to send back to the lab. Tests included are determined based on your symptoms:

- Cortisol Saliva Test: Tests for stress hormones.

- Food Sensitivity Testing: Helps determine inflammatory causes.

- Dutch Plus: Detailed hormone detox and methylation.

- GI Map: Microbiome/gut health analysis.

- Metabolomix+: Tests for nutrient and vitamin deficiencies, inflammation, brain and gut health, protein, and fatty acids.


$700 Supplement Bank

Pharmaceutical grade, not available at regular stores.

Nutritional Program

A 3-month digital nutritional program focused on:

- Decreasing inflammation

- Improving gut health

- Reducing fatigue

Features:

- Welcome email explaining the diet.

- Access to the Bodysite App for shopping lists and recipes.

- Daily short emails with tips to stay on track.

- A scale delivered to your house for daily weigh-ins, with tracking and support.

- A 21-day protein powder supplement delivered to your house to curb appetite and start your day with high protein.

How it Works:

I start with an in-depth analysis of where you are today. Based on your medical history and your goals, you’ll undergo a series of sophisticated and comprehensive tests to assess your current hormonal balance, your nutritional status, your stress levels, existing chronic health conditions and your risk for other chronic disease.

Get The Hormone Balance Program Today For:

One payment:

$6,600

(Save $390 paying in full)

Monthly payments:

$998 × 7

(Initial visit and every month thereafter)

Ready to take back control of your hormones and your life?

MEET YOUR NURSE PRACTITIONER

Hi there!

I'm Paula Pretty

I am Paula Pretty, a dedicated Nurse Practitioner with 17 years of extensive experience in the medical field. My career has spanned from the fast-paced environment of the Emergency Room to the comprehensive care provided in Family Practice. I graduated with my Master's Degree in Nursing Science from Oakland University in 2006 and have been a committed Family Nurse Practitioner ever since. Throughout my career, I have specialized in family practice, dedicating most of my professional life to this field.

Additionally, I spent three years focusing on treating hormone imbalances, recognizing the critical need for specialized care in this area. In 2023, I took a significant step in my career by opening my own practice. My mission is to address the substantial gaps in traditional medicine, particularly concerning women's hormone imbalances. With my vast experience and passion for patient care, I aim to provide personalized and effective treatment solutions, ensuring that my patients receive the highest quality of care.

What Our Clients Are Saying

Kristine Schmitt

I haven't felt this good as long as I can remember. Paula is very patient, knowledgeable and understanding. She takes all of your concerns and addresses them all. She has forever changed my life. I now understand how important self help is. I feel empowered with education and well being. I feel in control of my life and my health....finally!! All of this never would have happened without Paula, A Balanced You.

Katie Lewis

If you’re in search of someone who actually cares about your well being, look no further! Paula is simply a god send. She is kind beyond words, truly cares about YOUR overall health and will without a doubt get to the root cause of your problems! I can’t thank her enough for everything she has done for me. As a 36 year old woman who has experienced lots of hormonal issues, I’m finally seeing the light! Thank you Paula! :)

Michelle Klee

Paula truly cares about her patients. She is committed to figuring out the pieces of my puzzle in order to help me feel well again. I look forward to working with her and learning more ways to help myself be the best me I can be. I am so thankful that she made the switch to functional medicine where dhe now can truly help her patients get to root of their health problems instead of just putting a bandaid on the issue. I highly recommend taking her up on a free intial consult to see if you would be just as pleased as I am to have her as my provider ❤️ Michelle Klee, 46, (married with 2 children and many pets)

Carmella Falecki

I'm excited to get a better understanding of my body and hormones and know that it balanced you will help so much with it. I'm excited to work with Paula and her team.

Robin Cleffman

Paula has been a blessing in helping find the real issues behind my health problems, adressing them, and listening to all my concerns along the way.

Sarah Shafer

Paula, A Balanced You, is in tuned, questioning, seeking answers on your behalf. She will listen to you, study your test results and put you on a path to a better future.

Nichole Smiley

A Balanced You has taken the time to look into my symptoms and lead me down a path that is right my family and I. Personality is great, and easy to work with. Highly recommend!!!

Deborah Matthew

Paula really listens and looks for the root cause of your medical issues instead of just prescribing drugs. Highly recommend if you are having hormone symptoms!

Shilpa Sayana

Paula is an amazing provider, she really tries to connect with you and figure out the root cause of what is causing your symptoms. I highly recommend her to anyone looking for better sleep and energy.

Frequently Asked Questions

Please reach me at [email protected] if you cannot find an answer to your question.

Are These Programs Right For Me?

If you want to find the root cause of your symptoms and optimize your health so you can finally get well, avoid use of prescription medicines and love the way you feel, then my program may just be what you’ve been looking for all along. Just know that it takes a serious commitment to make the changes necessary to transform your health, but it's once and for all. 

What is Functional Medicine?

Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.

How is Functional Medicine Different from Conventional Medicine?

Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.

What Conditions Can Functional Medicine Address?

Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It's particularly effective for conditions with complex underlying causes.

What Can I Expect During a Functional Medicine Consultation?

During a functional medicine consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized wellness plan focused on addressing the root causes of your health concerns.

What Treatment Modalities Does Functional Medicine Use?

Functional medicine incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient's unique needs.

How Long Does it Take to See Results with Functional Medicine?

The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the treatment plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.

Take Control of Your Health Today!

At A Balanced You, we empower women to look past being told their labs are normal when they feel otherwise. If you're irritable, moody, feeling plump, and not feeling it in the bedroom, this isn't normal. There is something wrong, and we can help you be your own advocate. Invest in your health because you deserve better. We look deeper by using comprehensive labs and personalized nutrition until you feel the way you deserve.

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2024 ©  Paula J. Pretty, MSN, FNP-C